Holding Yourself Accountable
Accountability isn’t about blaming yourself. It’s about recognizing what’s in your control—your time, energy, and boundaries—while refusing to shame yourself for what isn’t. You don’t need perfection to make progress; you just need a resilient mindset that lets you learn, reset, and try again with better tools.
Turn Down the Volume on Self-Doubt
Turn your inner critic into your ally. Katherine Thompson shares how emotional intelligence and compassionate self-talk create genuine inner peace.